EFT

Emotional Freedom Technique is a process founded by Gary Craig. It is the use of positive affirmations and tapping together to release stuck energy which is causing imbalance. This is a very effective means of releasing fears or any unhealthy habits such as smoking or overeating. These behaviors often have many issues that keep us from letting go. It is likened to the many trees in a forest. EFT removes the trees one at a time to make a path to release emotional connections that have kept us stuck in unhealthy behaviors.

Individual sessions or group classes available.

"Even though I am not (perfect). I deeply and completely love and accept myself".

-Gary Craig